2015年英语专业四级听力真题 对话2

Conversation two

对话2

M: What're you doing up so early, Amanda?

M： 你这么早起床干什么，阿曼达？

Have you decided to take up jogging in the park like me?

你决定和我一样在公园慢跑吗？

W: No, Mike. You know I really can't stand jogging.

W： 不，迈克。你知道我真的受不了慢跑。

I've joined a yoga class at our local fitness center.

我参加了当地健身中心的瑜伽班。

Want to join me?

想加入我吗？

M: No way! To the best of my knowledge,most enthusiasts are women.

M： 不行！据我所知，大多数狂热者都是女性。

I'd rather do some weights or cardio at the gym than contort my body into painful postures.

我宁愿在健身房做一些举重或有氧运动，也不愿把身体扭曲成痛苦的姿势。

W: At the beginning, women go in for it mainly.

W： 一开始，女性主要参与其中。

But as its popularity grows, men are becoming more receptive to the idea.

但随着它的普及，男性越来越接受这个想法。

M: No,thanks. I think all of this is just a money making gimmick.

M： 不，谢谢。我认为这一切只是一个赚钱的噱头。

I'm telling you Amanda, don't buy into it!

我告诉你阿曼达，别相信！

W: Mike,we just learn three new postures every day and do some meditation.

W： 迈克，我们每天只学习三种新姿势，然后做一些冥想。

My yoga guru is going to teach us about breathing today.

我的瑜伽大师今天要教我们如何呼吸。

Did you know that we don't even breathe properly anymore?

你知道我们连呼吸都不正常了吗？

M: Count me out! I don't need anyone to tell me how to breathe!

M： 把我算出来！我不需要任何人告诉我如何呼吸！

Just because celebrities are doing yoga, everyone's jumping on the bandwagon.

就因为名人们在做瑜伽，每个人都在跟风。

W: That's not true! For those who are unaware of the yoga way of exercise,

W： 这不是真的！对于那些不知道瑜伽锻炼方式的人来说，

it uses a combination of breathing exercises along with physical movement to free the body while the meditation aspect of yoga assists in easing the mind and soul.

它结合呼吸练习和身体运动来解放身体，而瑜伽的冥想有助于放松身心。

You're always reluctant to try something new.

你总是不愿意尝试新的东西。

Give it a chance. You might enjoy it.

给它一个机会。你可能会喜欢的。

M: Okay,but only if you promise I'll end up with a body like Matthew McConaughey!

M： 好吧，但前提是你答应我会变得像马修·麦康纳那样！

W: Don't be stupid, Mike! You know, it can't be a thing with an easy start,right?

W： 别傻了，迈克！你知道，这不是一件容易开始的事，对吧？

The first few classes may be very tough,but you stick with it.

前几节课可能很难，但你要坚持下去。

The first major effect you will notice is that you'd feel very relaxed after a class.

你会注意到的第一个主要影响是课后你会感到非常放松。

After several weeks, you'll become stronger, more flexible and your posture is improved.

几周后，你会变得更强壮、更灵活，姿势也会得到改善。

M: Anyway, to be frank, you look great recently.

M： 总之，坦率地说，你最近看起来很棒。

W: A couple of days ago, my back was so stiff and I couldn't sleep on my stomach anymore.

W： 几天前，我的背部很僵硬，我再也不能趴着睡觉了。

It was the yoga that made me feel better.

是瑜伽让我感觉更好。

M: You mean practicing yoga is better than doing some weights or cardio?

M： 你是说练习瑜伽比做举重或有氧运动更好？

W: What you say is true in a way.

W： 你说的在某种程度上是真的。

Er, everyone knows that yoga is a great way to relieve stress, increase circulation and give us a positive attitude.

呃，每个人都知道瑜伽是缓解压力、增加血液循环和给我们积极态度的好方法。

There are many benefits of the yoga exercise.

瑜伽运动有很多好处。

It is known that yoga also helps provide stress relief and health benefits.

众所周知，瑜伽还有助于缓解压力和健康。

With the fast paced world of today, it is easy for an individual to become stressed out with the daily schedule and this type of stress will definitely affect the body and mind.

在当今快节奏的世界里，一个人很容易因每天的日程安排而感到压力，这种压力肯定会影响身心。

M: But yoga doesn't do a whole lot to build lean and toned muscle and burn fat, which is what most people want to do.

M： 但是瑜伽并不能很好地锻炼瘦身健美的肌肉和燃烧脂肪，这是大多数人想要做的。

W: The cardio maybe neither.

W： 有氧运动可能两者都没有。

To be honest, intense aerobics should be dependent on how old people are and some people who have heart diseases are not appropriate for the exciting activity.

老实说，剧烈的有氧运动应该取决于人们的年龄，有些患有心脏病的人不适合做这种刺激的活动。

Yoga is suitable for all ages of people, you know.

你知道，瑜伽适合所有年龄段的人。

M: Oh, I am really frustrated.

M： 哦，我真的很沮丧。

You win! Today I will not take up jogging in the park;

你赢了！今天我不会在公园里慢跑；

I'd like to have yoga class together with you!

我想和你一起上瑜伽课！

This is the end of conversation two.

对话2结束。

Question 6 to 10 are based on conversation two.

问题6至10基于对话2。

Question 6 According to Mike, what do we know about yoga postures?

问题6根据迈克的说法，我们对瑜伽姿势了解多少？

Question 7 Which of the following is not included in the teaching of yoga?

问题7瑜伽教学中不包括以下哪项？

Question 8 Why does Mike believe people go in for yoga?

问题8为什么迈克相信人们喜欢瑜伽？

Question 9 What is the 1st important effect once people begin practicing yoga?

问题9一旦人们开始练习瑜伽，第一个重要的影响是什么？

Question 10 Which of the following is not mentioned as a benefit of yoga?

问题10以下哪一项没有提到瑜伽的好处？

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