BBC 6分钟英语学习 让你想尖叫的声音

English from the

BBC. Hello. This is 6 min English from BBC, learning English.

I'm Neil, and I'm Phil Oh, what's that?

Awful? Noiseville. Sorry, neil. I was biting my

nails. I know it's a bad habit.

Well, it sounds terrible. Sorry, neil.

Actually, it's

not only you who finds certain sounds irritating, unpleasant or even unbearable.

Whether it's someone biting their nails, rustling a crisp bag or scraping a knife on a dinner plate, some everyday sounds have the power to make us angry or upset.

There's even a name for it, misophonia, also known as sound rage, and it's more common than you might think.

According to some estimates, one person in five is affected emotionally by the coughing, sloping, sneezing and snorting sounds made by the people around them.

In this program, they'll be finding out more about the medical condition misophonia, and this usual will be learning some useful new vocabulary as well.

But 1st, I have a question for you, phil According to a recent survey by the American journal, medical News, which of the following did their readers find the most unansant sound?

Is it a bicycle break? Squeaking b nails scraping a blackboard, or see a baby crying?

Mm, I'll guess it was squeaky bicycle brakes.

I really hate that. OK, phil, we'll find out the answer later in the program.

For people suffering from misophonia, the specific sounds which cause them to become emotionally upset, also known as triggers, often involve food, and eating just sitting down for dinner with their family can feel like torture.

A Lana Tansley Hancock is a British clinical researcher who also suffers from misophonia.

Here she explains some of her triggers to BBC World Service program the food chain.

Just any kind of inescapable repetitive noise or will potentially cause a misophonic type response in me that fly or fly.

And yet, it's that immediate, uncontrollable reaction that you get to the sound that is the most hard to explain and unusual, I think, cause I don't think in modern day, you don't really get many instances where you get a fight of flight responses.

Not like we're frequently chased down by wild animals.

And then to fill those from pretty innocuous, everyday sounds is is the thing that takes its toll.

Certain sounds trigger a fight or flight response.

In Olana, fight or flight refers to the way the human body responds to stressful or dangerous situations, either by physically running away or staying to deal with the threat.

Normally, these would be life threatening dangers, things like a fire or an attacking wild animal.

But for misophonia sufferers, even innocuous or completely harmless create problems.

That's right, A Lana, E.G., gets disturbed by helicopters flying in the sky, and the fact that other people don't seem to bother also takes its toll, a phrase meaning causes suffering or pain.

So what does it feel like to actually experience this kind of stress in everyday life?

Here is a Lana again explaining her feelings to Ruth Alexander, presenter of BBC World Service program the food chain.

It's not the same feeling, but it's the same response in terms of their immediacy and inability to control it, as when someone tells you that someone close to you has passed away, that feeling of utter, sudden reaction.

You can't control it. And then it lingers and carries on for you that immediate emotional response, almost like a shock to the system.

Yeah? Helena describes her missophonia as an uncontrollable and sudden emotional reaction, as if finding out that a loved one has passed away.

Passed away is a polite, euphemistic way of saying died.

She also describes it as a shock to the system, a sudden and unpleasant change.

Fortunately, misophonia sufferers have developed some tricks to help Playing background music.

Can disguise the sound of people sipping and sloping their food, and clearly honestly explaining what the condition is also helps people sympathize and understand.

But of course, some sounds simply are disturbing.

E.g. you biting your nails? Phil Okay.

Okay. I said I was sorry.

Maybe it's time to reveal the answer to your Questionnail before you get more upset, you asked me which sound was voted the most irritating for readers of the

Journal Medical News, right? And you guessed it was bicycle breaks squeaking,

which was the wrong answer, I'm afraid.

Phil In fact, nail scraping a blackboard was voted the most

distressing noise, and I completely agree.

Right? Let's recap the vocabulary we ve learned from this program on misophonia.

Starting with trigger. Something that causes people to feel emotional distress or fear.

Fight or flight.

Refers to the natural human response to a threatening situation of either running away or staying to face the danger.

The adjective innocuous means completely harmless.

If something takes its toll, it causes suffering, damage or death.

Passed away as a polite way of saying, died.

And finally, the phrase A shock to the system means a sudden and unpleasant change.

Once again, as 6 min are up, join us again next time for more trending topics than usual.

Vocabulary here at six Minute English.

Goodbye for now. Goodbye. 6 min English from the BBC.

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