M: Miss, do you need any help?
M:小姐,你需要帮助吗?
W: I want to get fit, but exercise doesn’t seem to help.
W:我想健身,但运动似乎没什么用。
M: What kind of exercise have you done before?
M:你以前做过什么运动?
W: I did jogging now and then but it was so boring, so I changed to weight lifting.
W:我偶尔会慢跑,但是太无聊了,所以我改练举重。
But it was so demanding, and I was afraid of getting injured, so I went bike riding.
但是要求太高了,我又怕受伤,所以就去骑自行车了。
M: Oh, I see. You need to be consistent. I suggest you do different kinds of exercise on one day or on different days of the week.
M:哦,我明白了。你得保持一致。我建议你在一天或一周的不同时间做不同种类的运动。
This will help hold your interest, so you can keep coming back.
这将有助于保持你的兴趣,所以你可以继续回来。
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